Banana Coconut Protein Smoothie


"Rob Riches shows how to mix up your diet yet still hit your macros, in part with 100%FOOD blends.

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⍟ 100%FOOD LOW CARB - ORGANIC (154g per bottle) ⍟ Coconut Cream - approx. 2oz⍟ Coconut Water - approx. 1/2 bottle⍟ 1 Large Banana

Total Nutrition Per Shake (makes 2): 332kcal, 27g Protein, 47g Carbohydrates, 21g Fat.

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scource: https://www.youtube.com/watch?v=fpCafq-nUOQ

#RobRiches #UK #Nutrition

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